Pumpkin seeds are nutrient-rich and a powerhouse of protein, healthy fats, and magnesium. Known to support heart health, immunity, and restful sleep. A crunchy, satisfying snack or salad topper.
Ragi is a calcium-rich ancient grain ideal for bone health and diabetes management. It’s gluten-free and naturally cooling. Perfect for porridge, rotis, and baby food.
Raw Groundnuts are packed with healthy fats, protein, and antioxidants. Ideal for roasting, grinding, or as a snack. Use in chutneys, poriyals, and trail mixes.
Red Cholam offers a richer mineral profile with a slightly nutty taste. Known for its anti-inflammatory benefits. Excellent for flour blends and rustic meals.
Pottu Kadalai is ready-to-eat, light, and protein-rich. Used in chutneys and snack blends. Great for toddlers and travel snacks without any prep needed.
Samai is a tiny but mighty grain ideal for diabetics and gluten-free diets. Easy on the stomach and quick to cook. Pairs well with curries and as a rice alternative.
A hand-blended mix of roasted spices made for the perfect sambar. Full-bodied, aromatic, and rich in flavour. A must-have for every South Indian kitchen.
Cumin seeds aid digestion and enhance flavour with their warm aroma. Used in tadkas, spice blends, and detox waters. A pantry essential in Indian cooking.
