daily essentials

Flax Seeds – Azhli Vidai – ஆளி விதைக

Flax seeds are fibre-rich and full of heart-healthy omega-3s. Ideal for smoothies, podis, or roasting. Boosts metabolism and supports skin health.

Garam Masala Powder – கரம் மசாலா பொடி

A warming blend of whole spices roasted and ground to perfection. Elevates curries, biryanis, and marinades. Bold, aromatic, and deeply flavourful.

Groundnut Oil – வேர்க்கடலை எண்ணெய்

Cold-pressed groundnut oil retains healthy fats and natural aroma. Ideal for deep frying and traditional South Indian cooking. Available in 500ml and 1L packs for daily use.

Himalayan Powdered Pink Salt – தூள் உப்பு

Pink rock salt rich in trace minerals. Great for cooking, detox baths, and salt inhalation therapy. Naturally sourced and minimally processed.

Himalayan Rock Salt – Pink Crystal – கல் உப்பு

Raw, unprocessed salt that balances minerals and aids in digestion. Ideal for fasting, seasoning, and body detox. Adds a clean, natural taste to food.

Idly Podi – இட்லி பொடி

Idly Podi is a spicy, nutty blend for South Indian breakfasts. Made with lentils, chillies, and sesame. Best served with ghee or gingelly oil.

Jaggery – Acchu Vellam – அச்சு வெல்லம்

Traditional moulded jaggery blocks made from sugarcane. Used in sweets and festival cooking. A wholesome, energising alternative to refined sugar.

Kaatuyaanam Boiled Rice – காட்டுயானம் அரிசி

Kaatuyaanam is a bold, indigenous boiled rice known for its resilience and nutrition. It helps regulate digestion and builds stamina. Ideal for heavy traditional meals.