dhals & pulses

Roasted Channa Dhal Pottu Kadalai - Crisp & Nutritious Snack

Roasted Channa Dhal – Pottu Kadalai – பொட்டு கடலை

Pottu Kadalai is ready-to-eat, light, and protein-rich. Used in chutneys and snack blends. Great for toddlers and travel snacks without any prep needed.
Thatta Payiru Cow Peas Red - Protein Rich Indian Pulse

Thatta Payiru – Cow Peas Red – தட்டைப் பயறு

Thatta Payiru is a hearty pulse rich in folate and energy-boosting nutrients. Earthy in flavour and ideal for gravies and stir-fries. A rural diet staple.

Thoor Dhal – Thuvaram Parupu – துவரம் பருப்பு

The go-to lentil for sambars and rasam, Thoor Dhal is rich in protein and potassium. It’s light, filling, and fast to cook. A pantry essential for South Indian kitchens.

White Sundal – Vella Kondakadalai – வெள்ளை கொண்டைக்கடலை

White chickpeas are versatile pulses ideal for gravies, salads, or protein bowls. High in iron and satiating. A temple prasad favourite and home kitchen staple.

White Urud Dhal – Vellai Ullundhu – வெள்ளை உளுந்து

White Urad is a soft, mucilaginous lentil essential for idli/dosa batter. Rich in calcium and protein. Also used in Vadais and medicinal porridges.