Almonds are nutrient-dense, versatile nuts packed with Vitamin E. Great for snacking, making nut milk, or grinding into pastes. Boosts brain and skin health.
Bay leaves impart an earthy aroma to rice and gravy dishes. Used whole and removed before serving. Pairs well with cloves and cinnamon in spice blends.
Dried black grapes are naturally sweet and high in iron and fibre. Used in festive sweets, pulao, and trail mixes. Supports digestion and hemoglobin levels.
These protein-packed chickpeas are great for heart health and gut balance. Used in traditional sundals and chaat. Soak and boil for best texture and taste.
Cashews are buttery, protein-rich nuts used in gravies, sweets, and snacks. A good source of healthy fats and magnesium. Can be soaked, roasted, or ground.
